Instructors

RYAN DELANEY

Credentials:

  • CFES Certified Personal Trainer and Group Fitness Instructor
  • CFES Skills Assessment Evaluator
  • NSCA-TSAC-F
  • EXOS Athletes Performance Fitness Specialist Certification
  • Richmond Olympic Oval Senior Personal Trainer/Coach
  • Course, Practicum, Workshop/Webinar Instructor at Inshape Training
  • Online Continuing Education Psychology Courses from Penn State
  • Online Continuing Education Programs from EXOS

Currently:

Ryan is the Senior Personal Trainer at the Richmond Olympic Oval and has been employed there since 2009. He is responsible for the evaluation and training of new Personal Trainers and designs the assessment procedures for new clients. In addition to being one of the original staff members at the Oval, he was also one of the first eight people in Canada to become certified as an NSCA-TSAC-F. This particular qualification allows him to work with First Responders and Tactical Operators. He has worked with a member of the VPD, successfully training him for the Emergency Response Team.

He has trained hundreds of people and taught countless bootcamps, strength and conditioning programs, and tactical programs. Ryan has trained competitive Dragon-Boat teams and successfully ran the Oval's “Summer Shred” program. He has lectured at the Douglas College Sports Institute and trains clients at Kerrisdale Community Centre, Trout Lake, and Eastside Fitness in Vancouver.

For the last 13 years, Ryan has been an incredible course, practicum and workshop instructor for Inshape Training and he continues to evolve and update the content to remain up-to-date.

Richmond Olympic Oval Profile: https://youtu.be/j1p9snPMWuk?si=aaw1MajO298DN7jn
Instagram: @delaney8886
X: @TheSgtRyan

 

BRIAN JUSTIN

Credentials:

  • Master's degree in Kinesiology from the University of British Columbia
  • Clinical Exercise Physiologist (CEP) and certified Personal Trainer from CSEP.
  • NSCA Certified Strength and Conditioning Specialist
  • CHEK Level 2 – Integrated Health Coach
  • Functional Movement Screen Evaluator
  • Advanced Health and Human Performance Specialist
  • Movement and Performance Therapy Specialist
  • Champion Performance Specialist
  • Original Strength Certified Clinician
  • Certified Pain-free Performance Specialist
  • Precision Nutrition Level 1 Coach
  • NASM Performance Enhancement and Corrective Exercise Specialist
  • Somatic Education Coach
  • Instructor and continuing education provider for CFES, BCRPA, CSEP and BCAK

Currently:

Brian is a full time Kinesiology Faculty Member at the University of the Fraser Valley in Abbotsford/Chilliwack, BC where he teaches Exercise Physiology, Exercise Testing and Prescription, Strength and Conditioning, Persistent Pain Management Strategies, and Post Rehabilitation Techniques. Brian is passionate about spreading the word on the benefits of physical activity for health, performance, and injury prevention.  Besides teaching students and training clients, he currently authors textbook chapters, manuals and articles. Brian is also currently pursuing a PhD in Pain Management with a lifestyle medicine lens.

Blog: https://justintimefitness.net
Facebook – Brian Justin

 

JOSIPA KATINIC O'HARA

Credentials:

  • ​Bachelor of Arts in Psychology from UBC
  • Masters in Counselling Psychology from City University
  • Registered Clinical Counsellor at TalkOnline Councelling
  • Certified Practitioner of Internal Family Systems (IFS)
    -Level 1 – Introduction with Paul Ginter
    -Level 2 – Deepening and Expanding with Pamela Krause and Tamala Floyd
    -Level 2 – Shame, Anxiety and Depression with Richard Shwartz and Martha Sweezy
    -Level 2 – Intimacy from the Inside Out (Relational Therapy) with Toni Herbine Blank
    -Healing Complex Trauma with IFS with Colleen West
  • Level 3 – Certified Trauma-Informed Stabilization Treatment (TIST) with Janina Fisher
  • Certified Advanced Somatic Experience
  • Eating Psychology Coach
  • Intuitive Eating Coach
  • Level 3 – Certified Relational Life Therapist
  • Developmental Model through the Couple’s Institute with Ellyn Bader and Pete Pearson
  • Levels 1 to 3 – Gottman Therapy
  • Levels 1 & 2 Psychobiological Approach to Couple’s Therapy (PACT) with Stan Tatkin
  • Emotional Freedom Technique and Matrix Reimprinting – Advanced practitioner
  • Certified Dynamic Attachment Re-patterning experience (DARe Levels 1-4) through Diane Poole Heller and Traumasolutions.org
  • Discernment Counselling through the Doherty Institute
  • Attachment, Neurodevelopment and Psychopathology
  • Adult Attachment Interview
  • Level 1 EMDR
  • Level 1 – Assessing and Treating Sex Issues in Psychotherapy (ATSIP) through The Institute for Relational Intimacy
  • The STOP Program Facilitator Certification with Dr. David Wexler
  • Level 2 – NeuroAffective Relational Model™ [NARM]
  • Developmental Somatic Psychotherapy with Ruella Frank

Currently:

Josipa has found her true calling when it comes to helping people as a Registered Clinical Counsellor at her company, TalkOnline Councelling. She loves building authentic relationships, talking to people, celebrating their success and being there for them through the hardest of times so they don't have to feel alone.  Her style of counselling focuses on creating personalized goals/strategies for clients to make meaningful changes in their lives and impose stringent behavioural changes to get to the root causes of their problems and offer long-term solutions.  In her spare time, she enjoys reading and spending time with her family.

Website: https://talkonlinecounselling.ca

 

VERONIKA OLSON

 

Huge thank you for all your help and especially your support and encouragement as we worked our way through the Group Fitness Practicum. Going into it I wasn’t sure how well I would do, thought I’d manage to scrape through to get the certification, but you were so encouraging and helpful, tolerant of my miscues and off beat’s, my deer in the headlights look when I ran out of step patterns before you changed the music....the group was a lot of fun. I also appreciate your help with the technology piece, made my life a lot less stressful.

Tess M.

Excellent!! Thank you so much! Last night's class was awsome - well the weight training session in its entirely, Ryan is an amazingly knowledgeable man to feed off of, such great information! I loved it :)

Erin K.

I would like to say thank you for being a wonderful instructor in The Group Fitness Instructor Theory course. You are very dedicated, details and kind instructor. I loved your lecture. Your lecture was very easy to understand, and I think it is the most important for the lecture especially when you teach students with no health science background.

Han C.

I just wanted to say that I had an awesome time at the workshop on Saturday and I think Brian Justin is absolutely brilliant. I can't wait to take his other workshops! I looooved it!!!

Brooke F.

I will be doing CFES. Thanks for much for a great course, your were an awesome instructor who made it feel very relaxed and easy! See you soon!

Carly G.

I can't thank you enough for the reference letter you composed for me! That was very nice!! I look forward to becoming a knowledgeable and skillful personal trainer in my continuing quest for excellence and success in fitness! Thank you Veronika, I'm so glad I came to Vancouver and got my accreditation through INSHAPE!!

Susann L.

Just wanted to say thank you for the instruction, tips and encouragement you provided in the Group Fitness Instructor Training. I initially had no intentions of teaching Group Fitness to music, however, after taking your class I'm excited to pursue working in this style of group fitness. I'm aware that I am far from teaching but at least you've given me the tools to pave my way to become a better instructor. You are extremely good at what you do and it shows.

Dexter A.

Inshape had a big part in my confidence and learning for sure.

Daniela D.

Yea I'm gonna do CFES. Thanks for the class, I thought u were a great teacher and the class size made me comfortable to ask questions etc. Thank you.

Yoni M.

Thank you so much Veronika and thank you for all of your help! So glad it's over lol. It was great to see you and I wish you all the best with your business- you're an awesome teacher and you genuinely care for your students.

Demetra D.

I enjoyed the Fitness Theory course very much. Thank you for being such a great instructor. You made the classes fly by. I will be going the CFES route. Thank you again for all your assistance and help.

Bradley Q.

Thanks for all your hard work during the Fitness Theory class. You are an excellent teacher! You listen to students and are really engaged in the material, which makes it interesting for us newbies! Hope to be in your class down the road.....

Dave G.

Brian is AMAZING person,so knowledgeable and open minded, calmed and positive! I attended before at his workshop and it worth it every minute listening him, same as this one a few days ago. All group enjoyed and probably I will take another workshop with him coming soon.

Dragan K.

Thank you so so much for the great experience and training with Inshape. I couldn't have asked for a better certification process. I will make sure to reference you guys, write reviews and recommend it to other people.

Michael B.

I want to say thanks for the learning experience provided by Inshape. Having a classroom style setting was much better than self-directed study.

Luca M.

I truly had a great experience getting my Personal Trainer certification through Inshape and that is thanks to Veronika and Ryan. They are wonderful knowledgeable instructors who genuinely want to see you succeed. I will most definitely be back for the workshops!

Jessica R.

I wanted to say how much I have enjoyed all of the classes I have taken with Inshape so far. From the fitness theory, group fitness, weight training and personal training, all of the instructors and classes have been wonderful.

Crystal S.

Contact us

Address

Eastside Fitness
5788 Fraser Street
Vancouver, BC V5W 2Z5

Phone

604-879-5500

Mail

info@inshapetraining.net